“Mens sana in corpore sano”
– A healthy mind in a healthy body-
Could there be any better complement to music and playing music than Yoga?
I have been appreciating the compensative and beneficial effect of yoga already for a long time. It doesn’t just make you feel better, it also prevents injuries and improves your flute playing!
My decision on a 200 hours teacher training at the Yogaloft in Cologne was a logical consequence. Since 2017 I’m giving Yoga lessons for musicians and non-musicians.
Yoga studios where I have been teaching: meyomeco, Bella Danza
Cooperations with companies: Intersnack
Find some nice and interesting Yoga sequences especially for flute players below. You can print the PDF file!