“Mens sana in corpore sano”
– A healthy mind in a healthy body-

Could there be any better complement to music and playing music than Yoga?

I have been appreciating the compensative and beneficial effect of yoga already for a long time. It doesn’t just make you feel better, it also prevents injuries and improves your flute playing!

My decision on a 200 hours teacher training at the Yogaloft in Cologne was a logical consequence. Since 2017 I’m giving Yoga lessons for musicians and non-musicians.

Yoga studios where I have been teaching: meyomeco, Bella Danza
Cooperations with companies: Intersnack

Find some nice and interesting Yoga sequences especially for flute players below. You can print the PDF file!

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